Holistic Day Retreat with Babs
After living through two of the most stressful and anxiety-inducing years of our lives, focusing on wellbeing has never been more valuable or needed.
This day retreat is perfect for deepening your connection with yourself. It will focus on boosting your energy, give you time for reflection as well as deep relaxation. August is a lovely month to slow down as we enjoy the warm, bright summer season.
Get away from the stresses of daily life and share this tranquil space with like-minded people to:
- – get the energy flowing through mindful movement and Yoga
- – harness the positive summer vibes
- – feel connected and supported
- – take time out to relax and restore
- – enjoy yourself!
Join me on this journey of holistic wellbeing. I look forward to welcoming you.
What do I need?
Comfortable indoor and outdoor clothing, sun cream and hat, Yoga mat, Eye pillow/scarf, 2 x Yoga blocks or firm cushions/pillows, blanket, water.
How much does it cost?
£ 70 pp (excluding lunch)
£ 82 pp (lunch included)
How to book?
Send me an email on babs@isvarawellbeing.co.uk and I will forward further details of what the day includes to you.