Summer Wellbeing Retreat with Babs
After living through two of the most stressful and anxiety-inducing years of our lives, focusing on wellbeing has never been more valuable or needed.
This retreat day is perfect for deepening your connection with yourself. It will focus on boosting your energy, give you time for reflection as well as deep relaxation and bliss. August is a lovely month as we enjoy the warm, bright summer season.
Get away from the stresses of daily life and share this tranquil space with like-minded people to:
- – take time out to relax and restore
- – have the space to process your past years’ experience
- – find a positive way of moving forward
- – feel connected and supported
- – enjoy yourself
Join me on this journey of holistic wellbeing. I look forward to welcoming you.
What do I need?
Comfortable, warm indoor and outdoor clothing, sun cream and hat, Yoga mat, Eye pillow/scarf, 2 x Yoga blocks or firm cushions/pillows, blanket, water.
How much does it cost?
£68 pp (excluding lunch)
£80 pp (lunch included)
How to book?
Send me an email on babs@isvarawellbeing.co.uk and I will forward further details of what the day includes to you.