Dec 11 2021
Winter Wellbeing Retreat – New Forest
The Retreat
About our retreats
Whatever it means to you, going on a break is a great way to gain a new perspective. Our life-changing retreats will take you on a unique mind and body journey, which can lead you to a healthier, happy life.
What is a yoga retreat?
There’s no one-size-fits-all answer: for some, it’s stretching in downward dog during Yoga or switching off the phone for the day.
For others, it’s getting back to nature, silence or meditation. We host weekend and day events designed to give you the reboot you need.
Our themed retreats offer restorative yoga classes, wellbeing workshops, mindfulness meditation and guided walks through the local landscape. There will be plenty of time for you to relax in our beautiful countryside venue, have some downtime or make new friends in between sessions.
You will super-charge your body and spirit with our scrumptious plant-based meals, celebrating all things fresh and organic, while you enjoy the peaceful surroundings.
The benefits of yoga retreats
Step away from the challenges of your daily life and escape to a tranquil space. There are a huge number of benefits that come with attending a yoga retreat, including:
- take time out
- relax and recharge
- pamper yourself
- connect with like-minded people
- experience deep relaxation
- feel supported
- enjoy yourself
Why Isvara Wellbeing?
On our retreats, Babs will guide you through a wonderful variety of sessions ensuring that every student leaves feeling refreshed and positive about themselves.
Having successfully led numerous international retreats in India, Egypt and Europe, Babs Freeman has been inspired by the lockdown to offer her trips in the UK.
Babs teaches in a holistic, intuitive way and every retreat is different, as are her students. She creates a unique program, which allows everyone to learn at their own pace whilst experiencing Yoga and Mindfulness as part of a group. She understands her students need to have a ‘good time’ too, so there is always the opportunity to chill out and have a laugh!
You can choose to transform anything in your life and a yoga retreat with Babs provides a great environment to make a start!
Why Isvara Wellbeing?
On our retreats, Babs will guide you through a wonderful variety of sessions ensuring that every student leaves feeling refreshed and positive about themselves.
Having successfully led numerous international retreats in India, Egypt and Europe, Babs Freeman has been inspired by the lockdown to offer her trips in the UK.
Babs teaches in a holistic, intuitive way and every retreat is different, as are her students. She creates a unique program, which allows everyone to learn at their own pace whilst experiencing Yoga and Mindfulness as part of a group. She understands her students need to have a ‘good time’ too, so there is always the opportunity to chill out and have a laugh!
You can choose to transform anything in your life and a yoga retreat with Babs provides a great environment to make a start!
Retreat timetable
Find out about all the details of our upcoming retreats here…
December 2021
No event found!
Get in touch
Whether you’re interested in yoga, mindfulness, or you’d like to talk openly and confidentially through our counselling service, we’d love to hear from you to see how we can help…
Get in touch
Whether you’re interested in yoga, mindfulness, or you’d like to talk openly and confidentially through our counselling service, we’d love to hear from you to see how we can help…
