Working for a global financial institution as Risk Director, I always had to manage stress & anxiety in both my personal and business life. Since Babs’ 8 week course I have not looked back. It has Changed My Life !!! My blood pressure reduced, I became fitter and better able to absorb, consider and decide on business matters more effectively. Mindfulness has genuinely made me a nicer, kinder and generally a far happier person, who now lives much more in the present. It could change your life too!!!”
I have really enjoyed the mindfulness course with Isvara Wellbeing and have learnt so much. I love Babs’ teaching style as it is always interesting and engaging. I’m looking forward to learning more…
This has been one of the best courses I have ever done – an investment that you can’t put a price on. As a firefighter I am exposed to many risks and high level stress. I found Babs’s mindfulness course very dynamic, allowing me to overcome my fears. Now I’m now using the skills to help others in the Fire Service. I would happily recommend Babs to anyone who wishes to progress in their life, whether spiritually, professionally or on a personal level.
Thank you, Babs.
It took me a while to get into it, but now mindfulness plays a part of every day for me. I have learned to be kind to myself and deal with challenges and stress in a much more positive way.
Life changing – thank you for opening my eyes!
The workshop made me realise just how busy I have become and how much life has been passing me by! Now I am more aware, content and appreciate what I have.
Thank you, Babs, for enlightening me.
Learning mindfulness has helped me a great deal with my depression and anxiety. The future no longer creates the same level of fear it once did, but even when I inevitably do feel anxious, I know that I have an effective tool to use and manage better.
Mindfulness is a true state of mind and I recommend without reservation to try it for yourself. Thanks Babs!